About Bob's Red Mill Classic Brown Sugar Maple Oatmeal Cup
Get your whole grains on the go with Bob's Red Mill Oatmeal Cups! Our special recipe mixes clean, simple ingredients to create a hearty gluten and dairy-free breakfast that can go wherever your day takes you: to work, the gym, outdoor adventures, and more. The addition of flax and chia seeds makes it even more nutritious and filling. This whole grain oatmeal cup is milled, mixed, packaged, and tested in our dedicated gluten-free facility, so it’s a perfect blend for anyone following a gluten-free diet. We've combined the finest gluten-free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, and stone ground Scottish Oatmeal with the classic flavors of maple and brown sugar to create a delicious and nostalgic, nourishing treat—like oatmeal cookies in a cup!
Key Benefits & Features
- Gluten-free.
- Suitable for those with celiac disease.
- Ready in 3 minutes.
- 7g protein.
- 7g fiber.
- Good source of iron.
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| Flavor | Brown Sugar Maple |
| Type | Instant |
| Specifications | Gluten Free |
| Size | 2.15 oz |
| Package | Cup |
Bob's Red Mill Brown Sugar Maple Cup FAQ's
How do you store oatmeal?
Unopened dry oatmeal should be stored in a cool, clean, and dry place. Opened oatmeal ought to be stored tightly covered in a resealable plastic bag or in a plastic or glass container. It is best practice to use opened oatmeal within one year. Dry oatmeal can also be stored in a freezer bag in the freezer for one year.
Do oats lower cholesterol?
Two servings of oats per day have been shown to reduce cholesterol by 3% more than a low-fat diet alone.
Should I eat oats if I am trying to lose weight?
The soluble fiber in oats absorbs water and expands to take up space in your stomach, satisfying hunger and providing a feeling of satiety, or fullness. As well, oats digest slowly, prolonging that sensation of feeling full and suppressing the urge to eat before the next meal. Studies have shown that people who include whole grains, including oats, in their diet tend to weigh less than people who do not.
Ingredients
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors).
