About Bob's Red Mill Classic Oatmeal Cup
Our Organic Classic Oatmeal Cup is a blend of gluten-free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, and Scottish Oatmeal, topped with flaxseeds and chia seeds. Take a cup of oats wherever you travel. Packed with fiber, protein, and iron, this hearty organic oatmeal cup is ready in three minutes: just add hot water or pop in the microwave!
Key Benefits & Features
- Certified organic.
- Gluten free (R5 ELISA tested).
- Simple, clean ingredients.
- Whole grain oats.
- Omega 3s from flax and chia seeds.
- High fiber.
- Soluble fiber.
- 7g protein per cup.
- Microwavable.
- Ready in 3 minutes.
| | |
|---|
| Flavor |
Classic |
| Type |
Instant |
| Specifications |
Gluten Free |
| Size |
2.15 oz |
| Package |
Cup |
Bob's Red Mill Classic Cup FAQ's
How do you store oatmeal?
Unopened dry oatmeal should be stored in a cool, clean, and dry place. Opened oatmeal ought to be stored tightly covered in a resealable plastic bag or in a plastic or glass container. It is best practice to use opened oatmeal within one year. Dry oatmeal can also be stored in a freezer bag in the freezer for one year.
Do oats lower cholesterol?
Two servings of oats per day have been shown to reduce cholesterol by 3% more than a low-fat diet alone.
Should I eat oats if I am trying to lose weight?
The soluble fiber in oats absorbs water and expands to take up space in your stomach, satisfying hunger and providing a feeling of satiety, or fullness. As well, oats digest slowly, prolonging that sensation of feeling full and suppressing the urge to eat before the next meal. Studies have shown that people who include whole grains, including oats, in their diet tend to weigh less than people who do not.
Ingredients
Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt.
