About BodySport Balance Disk
Improve your balance and train your core with the BodySport Balance Disc. Perfect for introductory balance training, the disc features a different texture on each side to help prevent you from slipping and to vary your workout difficulty. One side is smooth, and the other is tactile.
- Similar in movement and shape to a fitness ball when used on any seat
- Can be used as a dynamic cushion to activate major muscle groups, or as a standing disc for balance training and lower extremity strengthening
- Features one tactile side and one smooth side
- Inflates with a standard pump
- Can be deflated to 1" thickness, or inflated to 2" thickness
- 13.8" (35 cm) diameter