About Clif Duos Mint and Chocolate Chip Energy Bars
New CLIF BAR Duos is twice as nice with two delicious CLIF BAR flavors in one smaller energy bar. With 190 calories or less and 6–7g of plant-based protein, CLIF BAR Duos is great for pre-workout energy and fueling everything from fitness routines to everyday physical activities. Try CLIF BAR Duos in three delicious flavors: Chocolate Brownie + Crunchy Peanut Butter, Cool Mint Chocolate + Chocolate Chip, and Chocolate Brownie + White Chocolate Macadamia Nut Natural Flavor.
Key Benefits & Features
- CLIF BAR Duos is doubly delicious, with two classic CLIF BAR flavors in one smaller energy bar.
- Cool Mint Chocolate + Chocolate Chip: Rich chocolate, refreshing mint, and the flavor of fresh, warm chocolate chip cookies.
- Delicious CLIF BAR Duos is uniquely sized to help fuel your workouts or everyday physical activities.
- Whether you need sustained energy for workouts or everyday physical activities, CLIF BAR Duos provide wholesome, delicious energy, with two great flavors in each bar.
- We make every bar with chocolate sustainably sourced through our work with the Rainforest Alliance, along with plant-based ingredients like peanuts and organic rolled oats.
About Clif Duos Mint and Chocolate Chip Energy Bars
What is a Clif energy bar?
CLIF BAR is a great-tasting energy bar made with a nutritious blend of wholesome ingredients like rolled oats for sustained energy. CLIF BAR is the original energy bar made with a nutritious blend of 70% organic ingredients and each recipe is thoughtfully crafted and inspired by athletes and foodies in the Clif kitchen.
Why should you eat a Clif bar?
Athletes and adventurers have high energy demands. CLIF BAR provides energy from multiple carbohydrate sources, and a blend of protein, fat, and fiber slows the rate of digestion delivering sustained energy. Eating carbohydrates can help athletes and adventurers push further and stay strong because they supply the body with the necessary energy for activities such as hiking, cycling or climbing. CLIF BAR encourages you to Feed Your Adventure™ and celebrate, share and inspire moments of outdoor adventure.
When should you eat a Clif bar?
CLIF BAR provides athletes and adventurers with sustained energy before, during or after activity. When eaten two to three hours before the activity, a CLIF BAR can help store energy in the muscles for use during activity. Eating a CLIF BAR during an activity such as a hike or bike ride can keep you going on your adventure. Eating a CLIF BAR after activity can help replace muscle glycogen.
Is Clif bar gluten free?
No, CLIF BAR Energy Bars are not gluten free. To determine which Clif Bar & Company foods are gluten free, please go to the Dietary Considerations page.
Are Clif ars organic?
CLIF BAR IS made with 70% organic ingredients and contains zero grams trans-fat. They do not contain high fructose corn syrup or artificial flavors. Clif Bar & Company sources ingredients that are not genetically engineered.
What makes Clif Bars unique?
CLIF BAR is made with organic and nutritious ingredients like wholesome rolled oats, dried fruits, nuts, and seeds. CLIF BAR is crafted for the demanding energy needs of the adventure seeker in all of us and provides energy from multiple carbohydrate sources and a blend of protein, fat, and fiber to help slow the rate of digestion delivering sustained energy during activity. In addition, 100% of cocoa ingredients for CLIF BAR are sourced from Rainforest Alliance Certified™ farms, making the energy bar line the first in its category to commit to certification.
Ingredients
Brown Rice Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient), Soy Protein Isolate, Roasted Soybeans (Organic Ingredient), Rice Flour, High Oleic Sunflower Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Soy Flour (Organic Ingredient), Oat Fiber (Organic Ingredient), Unsweetened Chocolate (Rainforest Alliance Certified. Find Out More At Ra.Org.), Cocoa (Rainforest Alliance Certified. Find Out More At Ra.Org.), Natural Flavors, Cocoa Butter, (Rainforest Alliance Certified. Find Out More At Ra.Org.), Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa (Rainforest Alliance Certified. Find Out More At Ra.Org.), Rice Starch, Green Tea Extract (Contains Caffeine).
Allergens & Warnings: Allergen Statement: Contains soy. May contain peanuts, tree nuts, milk, and wheat., Consume caffeine responsibly. Not recommended for pregnant or nursing women, children under 18 years old, or people sensitive to caffeine.
