Caregiver Resources

Black senior woman smiling, Parkinson's disease, incontinence

Parkinson’s Disease and Incontinence: Why It Happens and How to Cope

Posted by Chad Birt on Wed Apr 20 2022

Constipation is a common side effect of Parkinson's disease, but about 30-40% of patients also experience urinary difficulties, according to the Parkinson's Foundation. Fortunately, there are things you can do to reduce accidents, strengthen your pelvic floor, and improve your quality of life.Read More


Senior couple making a healthy dinner, sustainability, eco friendly

7 Ways for Family Caregivers to Reduce Waste and Live More Sustainably

Posted by Chad Birt on Tue Apr 19 2022

If you're a family caregiver who's environmentally conscious, this article's for you. In it, we discuss 7 ways to reduce waste and live more sustainably. From upgrading inefficient appliances and making simple home improvements to recycling and eating more sustainably, options abound.Read More


Holly Smidt, RD, LDN, Clinical Dietician and Licensed Dietician Nutritionist at The Center for Endocrinology at Mercy Medical Center in Baltimore, Maryland.

Diabetes and Nutrition: Tips for Keeping Blood Sugar In Check

Posted by Chad Birt on Mon Apr 18 2022

There’s no cure for diabetes, but you can take steps as a caregiver to reduce your loved one’s risk of more serious health problems. One of the easiest ways to do that is by keeping your care recipient’s blood sugar in check. Read More


5 Easy Exercises for People with MS

5 Easy Exercises for People with MS

Posted by Chad Birt on Wed Apr 13 2022

If you have multiple sclerosis (MS) or care for someone who does, you’re probably familiar with the challenges that exercise presents. In this article, we discuss the importance of exercise for MS patients and highlight several activities that can promote muscle strength, flexibility, and an enhanced range of motion. Read More