Caregiver Resources

How to Eat More Protein - A Step-By-Step Guide

Posted by Chad Birt on Fri Jul 28 2023

Protein is an essential macronutrient made of amino acids. Eating protein-rich foods supports your cells, assists with hormone production, and contributes to muscle and bone repair. Protein also makes you feel full for longer and boosts energy. Read More

Best Supplies for People Who Need to Gain Weight

Posted by Chad Birt on Fri Jul 28 2023

If you or your loved one are trying to put on pounds, it’s important to take action. Being underweight increases the risk of various health problems, including osteoporosis, malnutrition, and decreased muscle strength. Read More

The Most Expensive States for Senior Care

Posted by Brianna Maguire on Tue Jul 25 2023

Discover the costs of senior care nationwide as we rank of the most and least expensive states for in-home care, assisted living, nursing homes, and more.Read More

The Hidden Germs Lurking in Caregiver Clients' Homes

Posted by Brianna Maguire on Tue Jul 25 2023

We uncover the germiest places in seniors’ homes and talk with caregivers about hygiene habits and the challenges of keeping senior spaces clean and safe.Read More