Written by Carewell Team on Wed Mar 12 2025.
Music has a unique way of transporting us through time. For seniors, it's a bridge to their happiest memories. From classic rock icons to modern stars, their favorite songs reflect a lifelong emotional connection.
Whether reliving the magic of the '80s or discovering new artists, music remains a daily source of joy. To explore this bond, we surveyed 596 seniors aged 50+ about their favorite songs, genres, and how music enriches their lives.
The top ways seniors listen to music are YouTube (61%), AM/FM radio (45%), and Spotify (28%).
Seniors' favorite artists are The Beatles, Fleetwood Mac, and Queen.
22% are Metallica fans, and 17% love Taylor Swift's music.
Rock music makes seniors the happiest, followed by pop.
79% say music sparks happy memories, and 77% say it reduces stress.
Music is woven into daily life for many seniors, shaping their routines and emotions. Their tastes span both classic and modern artists, bridging generations through shared melodies.
Music is an everyday habit, with 64% tuning in daily. While AM/FM radio remains popular, digital platforms have taken the lead. YouTube (61%) is the go-to choice, followed by radio (45%) and Spotify (28%). Many (28%) even rewatch concerts on YouTube to relive iconic performances.
Seniors love timeless sounds. Rock, pop, and R&B/soul topped their list of music genres, with The Beatles, Fleetwood Mac, and Queen as the top three favorite artists. Yet, their tastes aren't frozen in time—22% enjoyed Metallica, and 17% were Taylor Swift fans.
For seniors, music is more than entertainment—it's a time machine. Certain songs bring back vivid memories and evoke nostalgia. Others are great mood enhancers and can even provide psychological benefits.
Rock was the genre making seniors the happiest, followed closely by pop. When it comes to nostalgia, the 1980s stand out, with 42% saying music from this decade brings back the most memories and 37% saying it makes them the happiest.
Music also holds a deep emotional connection, with 82% of seniors having songs that instantly remind them of their childhood. Beyond nostalgia, music plays a key role in well-being—79% said it brings back happy memories, while 77% found it helps reduce stress. A favorite song isn't just a reminder of the past; it's a source of comfort in the present.
Music does more than entertain—it can enhance memory, mood, and connection. Here's how it benefits seniors, especially those in memory care.
Music activates the brain's memory centers. Familiar songs can unlock vivid recollections, even in those with advanced dementia. Singing along also boosts language skills and mental engagement.
Music naturally lowers cortisol, the stress hormone, promoting relaxation. Upbeat tunes lift spirits, while soothing melodies ease restlessness. Personalized playlists help create emotional balance.
Music brings people together, whether through group sing-alongs or shared playlists. Even seniors with speech difficulties can connect through music. For caregivers, playing a favorite song can be a meaningful bonding experience.
A strong beat encourages movement, from toe-tapping to dance therapy. Music-driven movement improves balance, coordination, and flexibility, supporting overall physical health.
Music can soothe common dementia-related behaviors like anxiety, aggression, and confusion. It's a natural, non-medication approach to calming seniors. A structured musical routine can bring comfort and familiarity.
Music is a powerful form of self-expression for seniors. Whether they sing, play an instrument, or simply listen, it can inspire creativity and help them express their thoughts or feelings.
Music brings joy, preserves memories, and supports emotional well-being. Whether in memory care or daily life, a favorite song can lift spirits, ease stress, and create a deep sense of connection. No matter the genre or generation, music remains a source of comfort, self-expression, and happiness for seniors everywhere.
For caregivers, incorporating music into daily routines can be a simple yet powerful way to enhance a senior's quality of life. Play familiar tunes during meals or activities, create personalized playlists based on their favorite songs, or encourage gentle movement through music. Even just listening together can spark meaningful conversations and moments of joy.
We surveyed 596 seniors aged 50+ to explore their music preferences and the benefits of listening to music.
Carewell is a labor of love, founded by a family passionate about supporting caregivers and their loved ones. We know firsthand the challenges and triumphs of the caregiving journey, and we're here to make your path a little smoother. With a carefully selected range of products and a team that truly cares, we're committed to being your trusted partner in providing exceptional care at home.
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