Posted by Ashley Stevens on Fri Dec 10 2021
Boundaries are those little invisible barriers that we establish within our relationships and within ourselves. Boundaries are protection points. They allow us to set limits around ourselves and the things that we value and need. See the 5 Tips
Posted by Chad Birt on Mon May 10 2021
It isn’t easy to talk about, but caregiver burnout is a real problem. A 2020 survey conducted by the National Caregiving Alliance and AARP Public Policy Institute found that 40% of caregivers feel emotionally stressed and another 20% feel physically strained. See the 7 signs.
Posted by Chad Birt on Fri Dec 06 2024
While a vacation may not be in the cards, the holiday season presents a perfect chance to prioritize self-care. Setting aside some “me time” can help reduce anxiety and depression, ease caregiver-related stress, and combat overwhelm. To support these efforts, we’ve created a shoppable list of our favorite self-care products. Whether you’re a caregiver yourself or want to brighten the life of someone who is, these items can make a great gift basket and support caregiver well-being. Read More
Posted by Carewell Team on Fri Jun 07 2024
With so much to do, it can be challenging to keep your friends and family members updated, much less ask them for help when you need it. But building a supportive community is essential for long-term caregiving success. Without it, you may feel burnt out, exhausted, and discouraged. CaringBridge, a health communication platform for anyone undergoing a health journey, makes it easy to rally a support network that can help heal through connection and community. For 27 years, CaringBridge has made it simple and safe to offer or ask for support when it matters most. Read More