Mobility & Movement

Women holding hands.

Bathroom Grab Bars: Achieving the Best Height

Posted by Nate Birt on Wed May 10 2023

If your loved one needs help getting around the house, the bathroom can be a cause for concern. Installing grab bars to avoid falls is an important preventive step to take as you make the home safer. Many people forget to consider what the optimal height of the grab bars should be for their loved ones to ensure their safety. Read More


Nurse helping woman. Walker.

Best Walker for Older Adults

Posted by Chad Birt on Thu May 04 2023

As we age, injuries or conditions can limit our mobility which is why it isn’t uncommon for older adults to use walkers to get around. With so many options available, how do you choose the best walker? Read More



Making your wheelchair more comfortable

Simple Tips for Making Your (or Your Loved One's) Wheelchair More Comfortable

Posted by Chad Birt on Thu Jan 26 2023

Using a wheelchair for extended periods may increase the risk of pressure ulcers, joint pain, and skin breakdown. Fortunately, there are various things you can do to prevent these problems and make your or your loved one’s wheelchair more comfortable.Read More


Chair yoga is great for older adults who want to stay active because it allows them to remain seated, limiting the risk of a fall and potential injury. The physical benefits of chair yoga for older adults include:

5 Chair Yoga Exercises for Older Adults

Posted by Lauren Caggiano on Tue Dec 13 2022

Chair yoga is great for older adults who want to stay active because it allows them to remain seated, limiting the risk of a fall and potential injury. The physical benefits of chair yoga for older adults include:Read More