Mobility & Movement
Mobility Awareness Month - Meet Gail
Posted by Jessie Ary on Tue May 31 2022
Meet one of our Caregiver Heroes, Gail B.! We read Gail's entry for the Caregiver of the Year Awards, and are honored to share her inspiring story with the caregiving community. Read more about Gail's caregiving journey:Read More
Combating Incontinence with Kegels
Posted by Chad Birt on Thu Sep 16 2021
Urinary and bowel incontinence can strike at any time, even if you’re in relatively good health. Fortunately, combating incontinence with Kegels is possible.See how.
Father's Day Ideas: How To Make the Day Festive With Physical Limitations
Posted by Chad Birt on Mon Jun 14 2021
From Senior Citizen to Senior Fit-izen: Aerobic Exercise for the Over-60 Set
Posted by Valerie Henderson on Wed Dec 02 2020