Nutrition

Best Diet for Arthritis

Posted by Chad Birt on Wed Oct 18 2023

Arthritis can make even simple activities, like getting into the car and vacuuming painful. But that doesn’t mean you have to suffer. Healthy lifestyle changes, like eating nutritious food, can go a long way toward relieving inflammation and restoring your mobility. Read More

Best Healthy Snacks to Buy on Carewell

Posted by Chad Birt on Tue Oct 17 2023

There’s no such thing as too many snacks when you’re a family caregiver. After all, picky eaters abound, whether you’re caring for children or seniors.Read More

The Best Foods for High Blood Pressure

Posted by Chad Birt on Fri Oct 13 2023

High blood pressure is challenging to manage, but a healthy, nutritious diet can be a boon to your success. Small dietary changes help keep your blood pressure from spiking and reduce your risk of severe complications, like heart disease and stroke. Read More

Assisted Feeding Checklist for Family Caregivers

Posted by Chad Birt on Fri Oct 13 2023

Ensuring your loved one gets proper nutrition is essential for their health, but it’s not the only thing to consider. If you care for someone who has a feeding tube or chewing and swallowing difficulties you need to think about potential safety hazards that could put them at risk. Read More