Nutrition

How To Help a UTI at Home

Posted by Chad Birt on Mon Jul 31 2023

Urinary tract infections (UTIs) are one of the most common acute health problems, affecting 6-8 million Americans each year. If you or your loved one regularly experience UTIs, knowing what to do when the first symptoms appear can reduce uncomfortable side effects and prevent potentially severe complications. Read More

How to Keep Your Loved Ones Hydrated: Essential Tips for Caregivers

Posted by Brianna Maguire on Mon Jul 31 2023

Does your loved one have specialized needs like dysphagia or Alzheimer's? Are you worried about their risk of dehydration? As a caregiver, it's crucial to understand how to prevent dehydration in older adults, especially those who have difficulty swallowing. In this article, we'll guide you through practical strategies and valuable tips to ensure your loved one stays hydrated and healthy. Let's dive in!Read More

How to Know How Many Calories to Eat

Posted by Chad Birt on Mon Jul 31 2023

If you or your loved one need to gain, lose, or maintain weight, you also need to know how many calories to consume daily. Read More

How To Reduce Salt in Food

Posted by Chad Birt on Mon Jul 31 2023

Salt is one of the most popular seasonings and for good reason. Just a little bit adds a punch of flavor, making even the blandest dishes delicious. Read More