Nutrition

The Best Low-Sodium Diet - Simple Tips for Consuming Less Salt

Posted by Chad Birt on Thu Nov 02 2023

Salt is one of the most popular seasonings, and for good reason –– it really amps up the flavor! But consuming too much salt can be dangerous, especially if you or your loved one have an underlying medical condition, like high blood pressure, heart disease, or kidney disease.Read More

Best Diet for Eczema

Posted by Chad Birt on Thu Nov 02 2023

Eczema is one of the most common types of dermatitis (skin inflammation), affecting up to 31 million Americans. There’s no cure, but there are things you can do to reduce flare-ups and prevent uncomfortable symptoms. One of the best places to start is by reevaluating your diet. Read More

Best Food for Liver Disease

Posted by Chad Birt on Thu Nov 02 2023

Liver disease is a common condition, affecting up to one in 10 Americans. There are several types, but they all affect the liver’s ability to filter blood and break down toxic substances. Treatment can be challenging if you or your loved one has liver disease. But healthy lifestyle changes, like eating nutritious foods can help. Read More

Best Diet for Hypertension (High Blood Pressure)

Posted by Chad Birt on Thu Nov 02 2023

Hypertension (high blood pressure) is one of the most common chronic health problems, affecting about one in four adults. Though it rarely presents symptoms, without treatment, hypertension increases the risk of heart attacks and strokes. Read More