Posted by Chad Birt on Fri Aug 26 2022
Hip pain is especially common in older adults. One study even found that 14.3% of people ages 60 and up report significant hip pain. There's no silver bullet for hip pain, but there are things you can do to reduce inflammation and ease stiffness. Here are our top 5 tips: Read More
Posted by Chad Birt on Fri Sep 09 2022
Experts agree –– pain isn’t a normal part of the aging process. Fortunately, you don't have to rely on medication to feel better. Here are 6 drug-free pain management tips: Read More
Posted by Jessie on Fri Aug 05 2022
Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More
Posted by Chad Birt on Wed Jan 01 2025
If you have arthritis or care for someone who does, an easy-to-access home care kit can provide significant relief. When you have all of the necessary equipment on hand, you can address (and even prevent) painful flare-ups before they interfere with you or your loved one’s daily routine. Read More