Personal Care

Man lifting weights.

Easy Strength Training Exercises to Build Muscle and Increase Independence

Posted by Chad Birt on Tue May 16 2023

Exercise is one of the best ways to slow the natural aging process and live a healthier life. Not only that, but staying active improves your mobility, boosts your confidence, and increases your independence.Read More


It's normal to feel nervous before stoma surgery. It is a major procedure that will require recovery, and it can be daunting for the patient and their caregivers. Understanding what to expect post-surgery can help soothe pre-surgery anxiety and make the recovery process smoother.

Here's an overview of stoma surgery and a look at what you need to know about recovering from stoma surgery from the moment you wake up to the moment you head home and begin your new life with a stoma.

What to Expect After Stoma Surgery

Posted by Sophie Bebeau on Thu Mar 02 2023

It's normal to feel nervous before stoma surgery. It is a major procedure that will require recovery, and it can be daunting for the patient and their caregivers. Here's an overview of stoma surgery and a look at what you need to know about recovering from stoma surgery from the moment you wake up to the moment you head home and begin your new life with a stoma. Read More


How to Care for a Stoma

How to Care for a Stoma

Posted by Sophie Bebeau on Thu Feb 23 2023

One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More


Ask Nurse Kiera: What are the Best Incontinence Products for Sensitive Skin of 2024?

Ask Nurse Kiera: What are the Best Incontinence Products for Sensitive Skin of 2024?

Posted by Carewell Team on Thu Dec 21 2023

Carewell Consulting Nurse Kiera Powell shares product recommendations and resources in response to community questions. Read More