Personal Care

It's normal to feel nervous before stoma surgery. It is a major procedure that will require recovery, and it can be daunting for the patient and their caregivers. Understanding what to expect post-surgery can help soothe pre-surgery anxiety and make the recovery process smoother.

Here's an overview of stoma surgery and a look at what you need to know about recovering from stoma surgery from the moment you wake up to the moment you head home and begin your new life with a stoma.

What to Expect After Stoma Surgery

Posted by Sophie Bebeau on Thu Mar 02 2023

It's normal to feel nervous before stoma surgery. It is a major procedure that will require recovery, and it can be daunting for the patient and their caregivers. Here's an overview of stoma surgery and a look at what you need to know about recovering from stoma surgery from the moment you wake up to the moment you head home and begin your new life with a stoma. Read More

How to Care for a Stoma

Posted by Sophie Bebeau on Thu Feb 23 2023

One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More

Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy

Posted by Chad Birt on Thu Aug 25 2022

Are you preparing to start a physical therapy regimen? Here are 6 tips for preventing injuries and getting the most out of treatment.Read More

Grandpa with adult daughter and granddaughter

Getting Older: Preventive Health Care Tips for Aging Men

Posted by Chad Birt on Thu Jun 02 2022

National Men's Health and Fitness Week is right around the corner. Today, we're highlighting several preventive health care tips for aging men. Read More