Personal Care
How to Keep a Symptom Journal
Posted by Chad Birt on Mon Apr 11 2022
One of the easiest ways to adapt to life with a chronic illness is by keeping a symptom journal. Tracking your sleep, mood, and diet can help identify triggers and reduce flare-ups. Read More
Best Products to Manage Your High Blood Pressure of 2024
Posted by Chad Birt on Thu Dec 21 2023
High blood pressure affects people of all ages, but it's especially common in seniors. One study, conducted by the U.S. Centers for Disease Control and Prevention (CDC), found that more than 63% of Americans aged 60 and older have hypertension.Read More
What Are Compression Socks: Everything You Need to Know
Posted by Brianna Maguire on Thu Sep 09 2021
For a lot of people, compression socks, or compression stockings, seem like magic. Just slip them on and enjoy relief from aches and pains, as well as a number of other health benefits. But they aren’t magic—they’re science.Learn about them.
