Personal Care

Four Steps to Self-Care During the Pandemic

Four Steps to Self-Care During the Pandemic

Posted by Valerie Henderson on Wed Dec 02 2020

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Caregiving Basics: Preventing Falls and Fractures

Caregiving Basics: Preventing Falls and Fractures

Posted by Jessie on Wed Sep 23 2020

Most breaks occur in the hip, spine, or wrist, and about twenty percent of older people who suffer breaks fail to regain the independence they had before the injury. It’s not too late to protect yourself or your loved one. Even if you have thin bones or have already suffered at least one fracture, you can take a few simple steps to prevent future breaks. Read More


8 Diet Tips to Help Manage an Overactive Bladder

8 Diet Tips to Help Manage an Overactive Bladder

Posted by Jessie on Tue Sep 29 2020

Living with an overactive bladder doesn’t have to hold you back. With the right strategy, which includes knowing which foods and drinks to add or remove from your diet, you can manage your symptoms and enjoy a completely normal, active life. In fact, you may even feel better than before with the added energy boost you get from our healthy (and yummy) recommendations! Read More


Bariatric Care Tips for Caregivers

Bariatric Care Tips for Caregivers

Posted by Chad Birt on Tue Mar 30 2021

If you care for a loved one who’s overweight, it’s normal to wonder what you can do to improve their quality of life. To help make your job easier, we’ve developed a comprehensive guide that answers common questions, provides helpful insights, and highlights specific products from Tranquility®, a leader in high-performing bariatric products. Read More