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Arthritis & Exercise: Relief Through Resilience

Arthritis & Exercise: Relief Through Resilience

Posted by Carewell Staff on Fri Aug 05 2022

Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More


Senior woman caregiver kissing

Combat Joint Pain: 3 Arthritis-Friendly Activities for Seniors

Posted by Chad Birt on Fri Aug 05 2022

If you care for someone with osteoarthritis, rheumatoid arthritis, or gout, it's crucial to incorporate exercise into their daily routine. Regular workouts can strengthen specific muscle groups, provide pain relief, and improve the quality of life.Read More