All How-Tos

Bowls of grains.

How To Eat More Fiber

Posted by Chad Birt on Wed Jun 07 2023

Dietary fiber is one of the most important carbohydrates. It plays an essential role in healthy digestion and reduces the risk of chronic health problems like high cholesterol, type 2 diabetes, heart disease, and certain cancers.Read More


How to Change an Adult Diaper: A Step-by-Step Guide

How to Change an Adult Diaper: A Step-by-Step Guide

Posted by Brianna Maguire on Tue Mar 12 2024

If it’s your first time caring for someone who needs adult diapers with tabs, the changing process can seem intimidating. Maybe your loved one is coming home from a long-term care facility, maybe your teenager has grown out of their youth diapers, or maybe your loved one is experiencing heavy incontinence for the first time. Regardless, our Caregiving Specialists are here to help you become a pro with our guide on how to change an adult diaper. Read More


Woman helping other woman eat.

How To Help a Loved One Gain Weight

Posted by Chad Birt on Thu May 25 2023

Excessive weight loss can lead to serious health problems, but proper nutrition can turn things around. Below is a step-by-step guide for helping a loved one gain weight.Read More


Father and son at table.

How To Make Your Home Safe for a Loved One with Vision Loss

Posted by Chad Birt on Mon May 22 2023

Age-related vision loss affects up to 3.3 million Americans 40 and older. If you care for someone with glaucoma, cataracts, or age-related macular degeneration, it’s essential to take action. Regular eye doctor visits can prevent symptoms from worsening, and home modifications can help reduce the risk of falls and other injuries. Read More