All How-Tos

Image of a woman looking past the camera.

Caregiver Anger and Resentment: How to Identify It and Put It to an End

Posted by Chad Birt on Wed Jul 07 2021

Do you find yourself struggling with caregiver anger and resentment? These emotions are uncomfortable to deal with, but you aren’t the only one experiencing them.See how to handle it


Two older men play chess.

Socializing for Seniors: How To Make Friends When You Are Older

Posted by Chad Birt on Tue Jul 20 2021

Wondering how to make friends when you are older? Many of your peers can relate. A 2019 study conducted by OnePoll in partnership with Evite found that 45% of adults consider it difficult to make new friends. Learn about the differences


Picture of a door in a white hallway.

What to Know About Alzheimer’s Wandering

Posted by Chad Birt on Thu Jun 24 2021

Alzheimer’s wandering is a common but dangerous side effect of Alzheimer’s disease and other types of dementia. Researchers estimate it affects 6 in 10 people with the disorder, causing them to become confused and disoriented. Learn more about Alzheimer’s Wandering.


A Beginner’s Guide to Exercising with Limited Mobility

A Beginner’s Guide to Exercising with Limited Mobility

Posted by Chad Birt on Fri Jan 28 2022

Beyond the health benefits, exercise can enhance your quality of life and help you gain more independence. When you regularly work out, your muscles are stronger, your flexibility is enhanced, and you’re less likely to trip and fall.Read More