All How-Tos

How To Do Kegel Exercises

Posted by Chad Birt on Mon Mar 06 2023

Are you living with mild to moderate urinary incontinence? Believe it or not, regular Kegel exercises can strengthen your pelvic floor muscles, help support your core, and reduce the frequency of leaks.Read More

How to Put On & Take Off a Pull-Up

Posted by Chad Birt on Mon Jan 16 2023

Incontinence is really common. In fact, more than 25 million Americans deal with incontinence. Thankfully, incontinence products, like adult pull-up diapers (aka protective underwear), can prevent leaks, keep your skin dry, and provide an extra layer of protection. Below you’ll find step-by-step guides on how to put a pull-up on yourself and someone else. Read More

How to Put On Adult Briefs

Posted by Nate Birt on Tue Jan 10 2023

If you or a loved one are experiencing incontinence, adult briefs (aka tab-style diapers) can minimize accidents, keeping furniture, bedding, and clothes dry. To make things easier, we’ve put together a step-by-step guide on putting a brief on a loved one or yourself. Read More

How To Treat UTIs As a Caregiver

Posted by Nate Birt on Mon Jan 23 2023

As a caregiver, you might need to know how to treat UTIs, also known as urinary tract infections. By taking several steps and using the right products, you can minimize the pain and discomfort associated with UTIs and help your loved one heal.Read More