All Nutrition & Feeding

How to Start Exercising

Posted by Chad Birt on Fri Aug 18 2023

Regular exercise is a key component of healthy living. But if it's been a while since you’ve worked out, or you have a medical condition that affects your mobility, staying physically active can be a challenge. Thankfully, exercising is possible, even if you have special needs.Read More

How To Get Your Appetite Back - A Caregiver's Guide to Helping a Loved One Eat More After Illness or Surgery

Posted by Chad Birt on Tue Aug 22 2023

After illness or surgery, many people find they no longer have as big of an appetite. This phenomenon affects people of all ages but is particularly common in seniors. Read More

What To Do For Gestational Diabetes

Posted by Chad Birt on Tue Aug 22 2023

Gestational diabetes is one of the most common pregnancy-related complications, affecting 2%-10% of all U.S. pregnancies, according to the CDC. During pregnancy, the placenta releases hormones that affect the way the body uses insulin –– a hormone that helps regulate blood sugar.Read More

Best Healthy Snacks to Buy on Carewell

Posted by Chad Birt on Tue Oct 17 2023

There’s no such thing as too many snacks when you’re a family caregiver. After all, picky eaters abound, whether you’re caring for children or seniors.Read More